With the spread of COVID-19, face masks have become an essential item for protecting yourself and others. If you don’t have access to store-bought masks, you can make your own no-sew face mask out of an old t-shirt in just a few easy steps.
What You’ll Need
- An old t-shirt that you don’t mind cutting up (100% cotton is best)
- Scissors
- Ruler
Optional:
- Ties, elastic bands, hair ties, or rubber bands for straps
- Filter material like coffee filter or paper towel
Step-by-Step Instructions
1. Cut the t-shirt
Lay the t-shirt flat and cut off the bottom hem. Then cut a 10×6 inch rectangle out of the fabric. Make sure the 10 inch side goes across the width of the shirt.
2. Fold and cut the fabric
Fold the rectangle in half lengthwise. Cut out a 1/2 inch wide notch about 2 inches below the top fold. This will be the neck opening.
3. Make pleats
Make 3 evenly spaced 1/2 inch pleats along the side that was open. This helps the mask fit the contours of your face better.
4. Attach ear loops
Cut two 6 inch lengths of elastic, string, or rubber bands. Use a large needle or bobby pin to thread them through each side of the mask. Knot or tie the ends tightly.
You now have a simple no-sew pleated face mask! Make sure it fits snugly over your nose and mouth.
Tips
- For a better fit, measure the rectangle according to your face size before cutting.
- Use a tight knit t-shirt fabric for more protection. Avoid loose knits which won’t filter as well.
- Insert a paper towel or coffee filter for an added filter layer.
- Wash the mask after each use with soap and hot water to disinfect.
How Does a No-Sew T-Shirt Face Mask Work?
T-shirt fabric is an effective barrier against respiratory droplets that transmit the COVID-19 virus. The tight weave helps block about 50-70% of fine droplets, according to testing at the Wake Forest Institute for Regenerative Medicine.
Wearing a face mask helps prevent asymptomatic and pre-symptomatic people from unknowingly spreading the virus to others. Masks also supplement social distancing by containing droplets when you cough, sneeze or talk.
Benefits of Making Your Own No-Sew Mask
- You don’t need any sewing supplies, skills or a machine. Just scissors and a t-shirt!
- T-shirts are abundantly available and allow for quick no-sew masks.
- The pleats and ear loops create a contoured, snug fit over mouth and nose.
- You can customize size, fit, patterns and colors.
- No-sew masks are washable and reusable.
FAQs
How tight should a no-sew face mask be?
The mask should fit snugly against the sides of your face and be secure enough to stay on without adjusting frequently. You don’t want large gaps around the edges.
Are there any materials to avoid for DIY masks?
Avoid using stretchy t-shirt fabric, which can have bigger holes and allow droplets through. Don’t use scarves or bandanas, which are too loose.
How often should you wash a t-shirt face mask?
It’s best to launder DIY masks after each use to kill germs. Hand wash in hot, soapy water or put it in a mesh wash bag in the washing machine.
Can I make a no-sew mask with a hand towel?
Yes, you can follow the same method using a hand towel or other woven cotton fabric instead of a t-shirt. Just adjust the dimensions as needed.
Should kids wear DIY face masks too?
Yes, the CDC recommends cloth face masks for children age 2 and up when in public. Follow instructions to make well-fitted masks that won’t slip off younger faces.
What if I don’t have elastic to make ear loops?
You can use ribbon, string, twill tape, or hair ties instead. Some people tie the ends behind their head rather than using ear loops.
Conclusion
Making a simple no-sew face mask from a t-shirt requires minimal time and supplies. Following basic instructions, you can create masks with a good fit that provide effective protection against respiratory droplets. Wearing cloth face masks in public is an important measure to help slow the spread of COVID-19.
With some scissors, a t-shirt, and a few minutes of time, you can do your part by creating masks for yourself, family and community members. Stay safe and healthy!